Clean it UP Guide: Join us for this 5-Day Challenge as we guide you through cleaning up what goes IN your body, ON your body, what is IN your home, and IN your head.

Clean it UP Guide: Join us for this 5-Day Challenge as we guide you through cleaning up what goes IN your body, ON your body, what is IN your home, and IN your head. - Wellness

Paperback (02 Aug 2021)

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Publisher's Synopsis

Are you ready for a fun new way to take better care of yourself, your family, and the environment?

This mini-challenge focuses on "cleaning up"

  • what you put IN your body,
  • ON your body,
  • IN your home,
  • and IN your mind

You might have heard some recent studies showing that the average person absorbs 5-10 pounds of toxins a year...
Or the one that found We Eat a Credit Card Worth of Plastic Every Week!?

And it doesn't stop there - these toxins are also found in your home and on your skin.

That's why we created this 5-Day Clean It Up Challenge!
This is not a diet ... this is an upgrade in your health and wellness! Once we've cleaned your systems and environment, you may notice a significant improvement regarding every other health and fitness effort you perform.

Yes, you will get rid of toxic compounds that make you sick or act as gunk in the body that is simply holding you back. At the same time, we will replace these with foods, products, and environmental changes that support your health instead of hurting it.

We know how hard it can be to get rid of all those harmful substances in your nutrition, cleaning supplies, skin products, etc., so we've created an easy-to-follow plan just for you.

This challenge will help you detoxify from the inside out by eating foods that will flood your body with nutrients, upgrading your self-care products, and getting rid of toxic compounds in your home.

The best part is that this challenge is only five days long! And if you miss a day or two along the way, no worries... jump back into it when you're ready!

But don't wait!

Join us now for some easy tips on how to start feeling better right away!

Book information

ISBN: 9798548270962
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 44
Weight: 95g
Height: 229mm
Width: 152mm
Spine width: 3mm