Publisher's Synopsis
How to Lose Massive Weight with Clean Food Recipes- Without Feeling Deprived. Once and for all...
Forget about fads and unrealistic starvation diets...it's not about eating less, it's about eating RIGHT...
Here's What You Are Just About to Discover:
Breakfasts
Protein Pancake
Peanut Butter Apple Cinnamon Bran Muffins
Peanut Butter Apple Cinnamon Bran Muffin French Toast
Apple Oatmeal Cooked in Cinnamon Rooibos Infusion
Coffee, Coconut and Tahini Oat Bran
Banana Peanut Butter Protein Smoothie
Berrylicious Smoothie
Overnight Oatmeal Energy Bowl
Egg in the Hole
Apple Treat
Banana Bread Breakfast Cookies
Lunches
Sundried Tomato and Black Olive Frittata
Lentil and Veggie Packed Omelet
Zucchini Taco Boats
Veggie Burgers
Soba Noodles with Sesame, Kale, and Brussels Sprouts
Roast Butternut and Goat's Cheese Frittata
Fresh Hake or Cod Cakes
Roast Butternut Salad with Organic Free Range Hard Boiled Eggs
Chick Pea, Goat's Cheese and Organic Greens Salad
Organic Free Range Egg Omelette with Goat's Cheese and Free Range Smoked Trout
Quinoa Salad with Seared Free-Range Tuna
Healthy Snacks
Organic Granny Smith Apple Slices with Fresh Ginger and Chopped Pecan Nuts
Organic Red Apple Slices with Organic Peanut Butter and Dried Cranberries
Organic Goat's Cheese with Fresh Organic Crudités
Organic Berries with Organic Goat's Milk Yogurt and Raw Almonds
Organic Avocado Guacamole with Fresh Organic Crudités
Dinners
Fresh Free Range Salmon Curry with Coconut Milk, Roast Butternut and Brown Rice
Baked Fresh Free Range Hake or Cod with Roast Vegetables and Quinoa
Whole Wheat Pasta Bake with Roast Vegetables, Black Olives and Goat's Milk Cheese
Roast Vegetable and Black Olive Patties
Vegetarian Chili with Brown Rice and Black Olives
Trout with Fresh Organic Greens
Vegetarian Lasagne with Organic Goat's Cheese Topping
Chick Pea and Sweet Potato Curry with Quinoa
Chicken with Brussels Sprouts and Mustard Sauce
Lemony Chicken Kebabs with Tomato Salad
Mediterranean Stuffed Chicken Breasts
Shrimp and Avocado Rolls
Thai Chopped Salad with Curry Coconut Dressing
