Publisher's Synopsis
Embrace a simpler, healthier lifestyle by serving up these clean eating recipes.
Adopting a clean eating lifestyle is a powerful choice for boosting your health. Clean eating is not only about losing weight. A clean eating diet is a healthy way to get more energy, prevent health issues, improve health, and stabilize moods, Clean Eating shows what to eat to stay health and how to eat with these foods healthily but still mouth-watering
Clean eating doesn't have to be complicated. The Clean Eating Cookbook for Beginners will walk you through the basics of a clean eating diet, with common sense guidelines and hundreds of healthy recipes that will not leave you feeling deprived. It helps you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods and fresh produce.
Clean Eating Cookbook for Beginners helps you adopt healthy changes easily and permanently with:
- Clean eating basics―Learn more about the benefits of a healthier diet, core clean eating principles and nutritional guidelines, and more.
- Whole, healthy foods―These clean eating plans center around whole foods that are easy to source and prepare, with options for both plant and animal proteins.
- Helpful tips―Including a season-by-season outline of what to eat and when, plus how to stock your kitchen.
Spend less time making delicious meals and more time enjoying them with this clean eating cookbook full of healthy and convenient recipes for every meal.
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