Publisher's Synopsis
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As far as our diet is concerned, a lot has changed over the past 40 years. We have become more comfortable because we supposedly don't have the time to shop and cook. And the food producers and supermarkets have reacted to this.
A curious look at the food supply shows that processed foods are flooding our grocery stores. The deep-freeze departments have become larger and offer us an unprecedented variety of low-nutrient, but high-calorie foods. Heavily processed foods contain innumerable approved food additives whose effects on the human organism have never been researched.
And artificial flavor enhancers and aromas from the test tube ensure the taste. The food industry says it is safe in small quantities. This is doubtful when a person weighing 80 kilograms consumes around 75 tons of food in their lifetime.
When it comes to food choices, those that are "quick to prepare and inexpensive" are especially attractive. In advertising, the food industry leads us to believe that products are healthy and inexpensive. Those who let themselves be seduced by advertising slogans usually turn to products that no longer deserve the name "food".
Among other things, these are responsible for the global obesity epidemic and the diseases of civilization that result from it. A person who weighs too much moves less in everyday life. An unstoppable vicious circle of little movement and increasing body weight begins.
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