Publisher's Synopsis
This is about a biblically based nutrition approach. Purification through diet and fasting are the main ways for optimizing health and Green Nutrition, as in green smoothies, is one of the best ways to deal with purification of the body. Using nutrition in this way gives us a modern scientific aspect of purification. Moving into plant-based foods and away from using a lot of meat-based foods is a key factor as the sections on, Milk Products and Meat Products indicate. Grain damage is another area that is often ignored. Living plant-based foods are a great solution. The Nutritional summaries give some great outlines for possible approaches to use. The scriptures had a science to them in relation to diet that was and still is very accurate. There was no division in Judaism as there is now and all Jews were kosher back then. Jesus and Mary were Biblical Kosher.
