Paperback (30 Nov 2019)
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Based on input from current users, this new edition has been streamlined and redesigned and enhanced with more food images. It also features updated carbohydrate, protein, and fat information for a wide variety of food and beverages that reflect the diverse populations trying to lose weight. This edition includes a new section on goal setting, action-oriented eating plan tips throughout, dedicated pages for notes, and a customizable eating plan.
| ISBN: | 9781580407397 |
| Publisher: | Academy of Nutrition and Dietetics |
| Imprint: | Academy of Nutrition and Dietetics |
| Pub date: | 30 Nov 2019 |
| Language: | English |
| Number of pages: | 62 |
| Weight: | 174g |
| Height: | 203mm |
| Width: | 266mm |
| Spine width: | 6mm |
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