Publisher's Synopsis
Are you looking for weight loss or weight gain options? Do you need easy ideas for meal prep? Into bodybuilding, high calorie or high protein? Are you into keto, juicing, or just finding a better way to organize a "New You?" Then this meal prep book is for you!Our book is one of the diy best recipe books to write in and help you meet your needs. Be able organize meal plans and meal prep for the week, month and year. Our book makes an awesome gift for your wife and even good for men or kids. Be anxious no longer cause we can help you start your own family recipe notebook to pass down to your children and grandchildren. Thinking of some air fryer recipes or even ideas for your instant pot, then our blank cookbook will have your back! Bartenders, keep up with your drink mixes and become the best bartenders at the neighborhood bar. Our book can also be used to write down meal preparations for the elderly or diabetics.