Publisher's Synopsis
Prizewinning body builders, such as Arnold Schwarzenegger, Lou Ferrigno, and Frank Zane describe their exercise programs and provide advice on techniques for developing the various muscles.
Paperback (01 Apr 1982)
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Prizewinning body builders, such as Arnold Schwarzenegger, Lou Ferrigno, and Frank Zane describe their exercise programs and provide advice on techniques for developing the various muscles.
ISBN: | 9780809257515 |
Publisher: | Contemporary Books |
Imprint: | Contemporary Books |
Pub date: | 01 Apr 1982 |
Language: | English |
Number of pages: | 108 |
Weight: | -1g |