Publisher's Synopsis
Learn everything you need to know about Chakra yoga!
Have you always wanted to familiarize yourself with the chakra system? Are you interested in finding out where they come from, their purpose, and their importance? Do you wish to understand what causes blockages in each chakra and their associated symptoms? Do you want to experience a free flow of nourishing energies throughout your chakras? This book is for you if you've answered "yes" to any of these questions. It will serve as the ultimate guide to balancing, awakening, and healing your chakras using yoga poses. Ideal for beginners and more experienced practitioners, the book is very easy to read and offers invaluable information. In this book, you will:- Delve deep into the chakra system and understand how it works
- Explore the physical, emotional, and spiritual symptoms associated with the obstruction of each chakra
- Find out what it feels like to have balanced chakras
- Learn how to balance each of the chakras with highly-calibrated yoga sequences
- Uncover how you can heal and strengthen your chakras
- Come across a 7-day daily routine with daily yoga sequences
- Know which of your chakras need rebalancing
- And much more!
This book combines informative and practical knowledge that you can put into use straight away. Click the "add to cart" button now to regain much-needed balance in your life and exploit your fullest spiritual potential!
