Chakra Healing for Beginners A Complete Guide to Discover, Awaken and Balance Your Chakras. Heal the Body and Increase Energy With Guided Meditations, Yoga and Chakra Clearing Practices.

If you're looking for comprehensive simple and practical solution with instant results to heal your body, improve your physical, mental and emotional well-being, and increase your energy levels as well, then keep reading...

Chakras are the concentrated energy centers of the body, that have the responsibility of taking in, incorporating and emanating energy to keep us functioning at optimal levels. When a chakra is not functioning properly or if it is blocked, illness, pain, listless, depression, and more other physical or mental issue are more prone to occur. You are in pain or discomfort. You feel lost and can't remain concentrated. You are feeling spent, depressed or exhausted. You are losing energy and interest. Sound familiar?

If it does, then the information inside this book is your answer. Chakra healing is an ancient practice that has been used in India, Japan, and China for over 500 years. It involves a wide range of different techniques of awakening, opening, clearing and balancing of chakras, to allow the energy run through them freely bringing back harmony between the physical body, mind, and spirit.

This book can help you to identify the affected chakra and find the self-healing chakra methods that resonates best for your own unique needs. You will find a variety of guided practices and effective techniques to choose from including Meditations & Affirmations, Yoga, Self-Massages, Essential Oils, Crystals, Diet & Nutrition, and more. The practices in this book will help you to bring balance, health, energy and harmony to your life.

In this Chakra Healing Beginner's Guide, you will discover:

• What the chakras are and how they work
• The 7 major chakras, their basic properties and locations
• Connection between chakras and parts of the body
• How to identify when any of your chakras are out of balance
• How to remove energy blockages
• Best yoga poses and practices for chakra healing
• Effective guided meditations for chakra healing
• Other powerful chakra healing techniques
• Reiki healing
• Crystals & Essential Oils

And more...

This simple and practical guide designed for those who are completely new to chakras, yoga and meditation. It's easy to start, all practices and techniques in this book can be used by beginners and experts alike, they're easy-to-follow so you gain the most benefit as simply as possible. You don't need special equipment or place; you can stay comfortably in your bedroom.

Learn how to strengthen and enhance energetic flows of your chakra systems, bring back balance and improve wellbeing on all levels.

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