Chair Yoga for Seniors to Lose Weight

Chair Yoga for Seniors to Lose Weight Lose Belly Fat With Just 10 Minutes a Day of Low-Impact Exercises, All While Sitting Down. Embark on a 28-Day Body Revolution Challenge

Paperback (12 Mar 2024)

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Publisher's Synopsis

⭐️ Transform Your Life in 28 Days with Chair Yoga: The Ultimate Guide for Seniors to Lose Weight Safely! ⭐️

  • Are you feeling the weight of years and seeking a gentle yet effective way to reclaim your health and vitality?
  • Do joint pains and mobility issues stand between you and the active lifestyle you deserve?

... If you're nodding in agreement, your journey to a healthier, happier you starts here.

Book information

ISBN: 9798884621107
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 92
Weight: 236g
Height: 279mm
Width: 216mm
Spine width: 5mm