Chair Yoga for Seniors Over 60 28-Day Beginner, Intermediate, and Advanced Guided Challenge to Reclaim Mobility, Balance, Joint Health, Flexibility, Posture, Heart Health, and Lose Weight in Under 10 Minutes a Day With 90+ Illustrated Poses
Paperback (23 Mar 2024)
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Book information
ISBN: | 9798320644493 |
Publisher: | Amazon Digital Services LLC - Kdp |
Imprint: | Independently Published |
Pub date: | 23 Mar 2024 |
Language: | English |
Number of pages: | 176 |
Weight: | 422g |
Height: | 279mm |
Width: | 216mm |
Spine width: | 10mm |