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Chair Yoga

Chair Yoga Easy, Healing, Yoga Moves You Can Do With a Chair - Absolute Beginner

Paperback (27 Feb 2023)

  • $13.26
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Publisher's Synopsis

Chair Yoga -Easy, Healing Yoga Moves You Can Do with a Chair

Chair Yoga is for anyone! Whether you have bodily constraints from an injury or illness, or if you're in the office and going stir crazy sitting in a chair all day. It doesn't matter if you're older or younger ... if you have a chair, you can get a great workout using this prop!


Chair yoga is filled to the brim with Blythe Ayne's infamous yet charming stick people. Come join us!


Book information

ISBN: 9781957272597
Publisher: Emerson & Tilman, Publishers
Imprint: Emerson & Tilman, Publishers
Pub date:
Language: English
Number of pages: 118
Weight: 168g
Height: 229mm
Width: 152mm
Spine width: 6mm

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