Publisher's Synopsis
Reclaim your brain health with the revolutionary carnivore diet! This first-of-its-kind book explores using an animal-based, plant-free nutritional approach to combat Alzheimer's disease and cognitive decline.
Written by a leading neurologist, it delves into the cutting-edge science of how the carnivore diet can reduce inflammation, increase nutrient availability, and optimize metabolic factors that are often compromised in Alzheimer's patients. With over 100 mouthwatering recipes for carnivore-friendly meals, snacks and shakes, you'll learn to create nutrient-dense, brain-boosting dishes. Detailed meal plans, shopping lists and tips make it easy to transition to and stick with this unique diet. But this book isn't just about food - it's a lifestyle guide for the full carnivore way of eating, sleeping, exercise and supplementation to enhance your cognitive function. Real-life success stories will motivate you on your journey to improved memory, focus and mental clarity. Whether you or a loved one are struggling with Alzheimer's or simply want to prevent cognitive decline as you age, this book will equip you to transform your brain health from the inside out. Regain your vitality and fight back against dementia with The Carnivore Diet for Alzheimer's.