Caring for Ourselves

Caring for Ourselves A Therapist's Guide to Personal and Professional Well-Being

Paperback (29 Feb 2012)

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Publisher's Synopsis

Self-care for professionals who, characteristically, are attuned to caring for others, is extremely important. Here, therapist well-being is considered in terms of the balancing of the therapist's personal and professional life, by tending to physical, emotional, and spiritual needs, and the need to feel connected with self as well as with others. Filled with a rich assortment of observations by therapists, this book examines the conflicts and deterrents to self-care that can lead to distress, impairment, or burnout.

Book information

ISBN: 9781433811470
Publisher: American Psychological Association
Imprint: American Psychological Association
Pub date:
DEWEY: 616.8914
DEWEY edition: 23
Language: English
Number of pages: 173
Weight: 357g
Height: 229mm
Width: 152mm
Spine width: 13mm