Cardiac Diet: The Ultimate Guide for Healthy Living

Cardiac Diet: The Ultimate Guide for Healthy Living

Paperback (07 Jan 2022)

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Publisher's Synopsis


One of these techniques is to modify the cardiac diet, which consists of the following components:


Vegetables that are fresh and beautifully coloured


Fruits that are fresh


Whole grains, unrefined


Foods made from plants


Meat cuts that are lean


Fats that are beneficial


Anti-inflammatory drinks

Book information

ISBN: 9781804371619
Publisher: Lebron Yell
Imprint: Chrissy M. Winchester
Pub date:
Language: English
Number of pages: 102
Weight: 259g
Height: 279mm
Width: 216mm
Spine width: 5mm