Publisher's Synopsis
In the age of the carb counting craze here is a cookbook that lets people do away with the counting. It has already been done for every quick and easy recipe and meal in this cookbook. Based on the popular "carb choice" exchange system, 1 carb choice = 15g of carbohydrates, you just flip to a breakfast, lunch, or dinner and choose a 3, 4, or 5 carb choice meal. Guaranteed to be completely luscious - without all the carb-loading guilt. 100 recipes include Cheesy Tortilla Rollers and Morning Shortcakes with Vanilla Blackberries.