Publisher's Synopsis
Cannabis and Menopause: Natural Hormone Balancing and Symptom Relief
By Olivia Wilson
Menopause is not a medical condition-it's a powerful transition. But that doesn't mean the symptoms are easy. From hot flashes and mood swings to insomnia and anxiety, this stage of life can be overwhelming. Cannabis and Menopause offers a natural, plant-based path to relief, balance, and empowerment.
In this clear, compassionate guide, wellness author Olivia Wilson explores how cannabis can support hormonal shifts, soothe physical discomfort, and restore emotional well-being. Whether you're brand new to cannabis or curious about refining your routine, this book offers practical tools and evidence-informed insights to help you feel more at home in your body.
Inside, you'll learn how to:
Use cannabis to support hormone health and symptom relief
Understand CBD, THC, and the endocannabinoid system
Choose the best strains, dosages, and delivery methods
Reduce anxiety, sleep better, and ease inflammation naturally
Explore cannabis safely, legally, and mindfully
Reconnect with your body, intuition, and power
Thoughtful, stigma-free, and deeply supportive, Cannabis and Menopause is the guide every woman deserves for navigating this sacred chapter of life with ease and grace.
You're not broken-you're becoming. Let cannabis support your rebirth.
