Publisher's Synopsis
Calm The F*ck Down A Mindful Approach to Living a Good Live is a guided journal to lead you on the were of enlightenment to just calming your fucking tired mind. Trough daily practicing mindfulness you can shine as fuck of zen light which is within you. Embrace as much zen steady life as you can only take to get into the journey of true self-exploration. This is time to get rid of any fuc**ing prejudices, programs, unproductive habits that were implementing in you by the school, society, and other kinds of shitty limited mindset. It is time to free yourself and commence life journey during which you find happiness, joy, complacency, pleasure, bliss, and relief in this fuckin* crazy world.
Going through pages of this Guided Journal you can get beyond your survival senses and learn your body and brain to live a future you would like to outlive as a zen as f*ck person. You don't have to stay in this fucking miserable existence where you can swim in ponds amongst of piggy brain assholles. Your life can be different. You just have to choose which path would like to go. Reprogram your mind only on positive thinking. Have true and real sexual intercourse with life which you would like to attract. Life is phenomenal by itself and you can be elicited by every your breath.
This journal is divided on three chapters:
This guided journal we wanted to make hilarious to put a smile on your face but in the same time, we hope it will give you some unforgettable experience and help you to resolve your existential problems like financial situations, emotional crisis, depressions, divorce and guide you to find fucking peace and calmness where you just simply letting all shit go.
