Publisher's Synopsis
Reduce stress and uplift your mood with this lovely guided Calm Journal! If you need time out then this beautiful, easy-to-use journal is for ideal for you. Journaling is great for self-care, giving you headspace to let go and relax!
This guided journal gives you prompts to reflect, release anxiety and restore calm. Taking time out for yourself isn't a luxury - it's essential for your whole well-being. This calming journal provides you with plenty of space to empty your mind, relax and let go. It's great for finding greater peace and happiness right where you are.
Enjoy writing, self-care and well-being!
- Release stress and anxiety.
- Improve your mood with greater peace.
- Enjoy a mental detox.
- Discover the therapeutic benefits of journaling.
- Unclutter your mind and emotions.
- Enjoy being a happier version of you.