Calm Journal

Calm Journal Finding Peace and Letting Go Of Stress. Daily Self-Discovery, Focus and Mindfulness

Paperback (18 Sep 2018)

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Includes delivery to the United States

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Publisher's Synopsis

Reduce stress and uplift your mood with this lovely guided Calm Journal! If you need time out then this beautiful, easy-to-use journal is for ideal for you. Journaling is great for self-care, giving you headspace to let go and relax!

This guided journal gives you prompts to reflect, release anxiety and restore calm. Taking time out for yourself isn't a luxury - it's essential for your whole well-being. This calming journal provides you with plenty of space to empty your mind, relax and let go. It's great for finding greater peace and happiness right where you are.

Enjoy writing, self-care and well-being!

- Release stress and anxiety.

- Improve your mood with greater peace.

- Enjoy a mental detox.

- Discover the therapeutic benefits of journaling.

- Unclutter your mind and emotions.

- Enjoy being a happier version of you.

Book information

ISBN: 9781911492320
Publisher: Erin Rose Publishing
Imprint: Erin Rose Publishing
Pub date:
Language: English
Number of pages: 100
Weight: 213g
Height: 254mm
Width: 203mm
Spine width: 5mm