Delivery included to the United States

CBT Workbook for Therapists

CBT Workbook for Therapists Essential Cognitive Behavioral Therapy Strategies to Treat Mental Health

Paperback (01 Mar 2022)

  • $21.97
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within 72 hours

Publisher's Synopsis

Retrain the brain and regulate behavior with CBT

Cognitive behavioral therapy (CBT) can be transformative in the treatment of many mental health disorders. The CBT Workbook for Therapists shows both clinicians and patients how CBT can be used to develop healthy coping skills, alter thinking patterns, and ultimately help people live happier lives.

What sets this CBT workbook apart:

  • Overview of CBT-Delve into the fundamental principles of CBT and discover the vital connections between thoughts, feelings, and behaviors.
  • Effective exercises-Explore 100 different strategies and exercises proven to be highly constructive in helping individuals learn how to shift their perspective and replace unhealthy behaviors.
  • A range of clinical issues-From anger management to anxiety, this workbook addresses a variety of mental health concerns and allows readers to tailor these strategies to specific diagnoses.

Harness the power of CBT and improve your mental health treatment starting today.

Book information

ISBN: 9781638077527
Publisher: Callisto Media
Imprint: Rockridge Press
Pub date:
Language: English
Number of pages: 230
Weight: 567g
Height: 235mm
Width: 190mm
Spine width: 20mm