Publisher's Synopsis
You're tired-bone-deep, soul-draining, can't-catch-your-breath tired. You've spent years trying to keep up, trying to do it all, trying to be everything for everyone. But no matter how hard you push, the to-do list never ends, the expectations never stop, and somehow, you're the one running on empty.
Burnout isn't just about being busy. It's about being set up to fail in a system that expects women to handle everything-work, home, relationships, and everyone else's needs-while still smiling through the exhaustion. But here's the truth: burnout is not your destiny. You don't have to live this way. You don't have to prove your worth through overwork. And you don't have to feel guilty for wanting something better.
In this honest, no-BS guide, you'll learn:
- Why burnout happens-and why it's not your fault
- How to stop overcommitting, set boundaries, and protect your time (without feeling guilty)
- The real reason you're always exhausted-and how to rebuild your energy
- Why rest is productive (and how to stop apologizing for it)
- How to redefine success on your own terms-without hustle culture running your life
Filled with practical strategies, real talk, and the permission you need to put yourself first, Burnout is Not Your Destiny is your roadmap to stepping off the hamster wheel and reclaiming your time, energy, and happiness-without quitting your job, running away to live in the woods, or waiting for life to slow down.
You don't have to be exhausted to be worthy. You don't have to do it all to be successful. And you don't have to stay stuck in burnout. The life you want is possible-this book will show you how to take it back.
