Publisher's Synopsis
Coaching is about change. The coach can help you set goals and assist in working through the obstacles that inhibit you from reaching them. A coach assists you make a positive difference in areas of your life, such as work-related issues, relationships, health issues, and to manage life events like job loss or to sort out complex problems, assisting in determining the best path forward. Coaching further builds individual resilience, an important aspect of confronting and overcoming stress and adversity, returning to balance more quickly.
