Building Confidence

Building Confidence - Building Resilience

Hardback (01 Jan 2021)

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Includes delivery to the United States

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Publisher's Synopsis

"Everyone feels scared or worried sometimes. Being resilient means being able to cope with times when you feel unsure of yourself or when you are going through a situation that makes you feel anxious. This book offers tips on how to boost your self-esteem and reduce your stress"--.

Book information

ISBN: 9781427128195
Publisher: Crabtree Publishing Company
Imprint: Crabtree Publishing Company
Pub date:
DEWEY: 155.4182
DEWEY edition: 23
Language: English
Number of pages: 32
Weight: 299g
Height: 231mm
Width: 231mm
Spine width: 8mm