Publisher's Synopsis
Discusses the physical structure of the arm, shares the training techniques of top bodybuilders, and tells how to maintain one's motivation in a training program.
Building Arms for Mass and Power - The Best of Joe Weider's Muscle & Fitness
Paperback (31 Oct 1983)
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Book information
| ISBN: | 9780809255009 |
| Publisher: | Contemporary Books |
| Imprint: | Contemporary Books |
| Pub date: | 31 Oct 1983 |
| DEWEY: | 646.75 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 103 |
| Weight: | 408g |
| Height: | 280mm |
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