Publisher's Synopsis
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Find out all about mysterious Buddhism, its origins, its secrets and its answers to the challenges of modern life.
- Learn about Siddartha Guatama, who became the Buddha
- Find out about different Buddhist schools
- Understand Meditation, mindfulness and awareness
- Learn about relaxing and letting go, and its benefits
- Find out what Samadhi is all about
- Find out about Karma, whether good or bad.
- Discover the teachings about reincarnation
- Learn about impermanence, and how that affects you
- Consider the status of women in Buddhism
- Find out what Buddhism means in practical life
- Discover the wisdom latent inside you
- Learn to let go of anger and frustration
- Learn how all things are connected, including you
- Discover new mental possibilities
- Find your own path to enlightenment
- Much, much more!
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