Buddhism For Beginners The Complete Beginner's Guide To Learn The Basic Fundamentals of Buddhism Principles and Effective Practices To Calm Your Mind From Stress, Worries and Anxiety Every Day

Would you like to bring a sense of peace and joy in your life? If yes, then keep reading...

If you are often under intense stress, worries and anxiety that seems to sap the joy out of living and you are looking for a proven way out of your dilemma, then turning to Buddhism might just change your life.

Many people hear the word "Buddhism" and they think it is a religion. However, a person of any religion can bring Buddhist principles into their life without giving up their religious beliefs. Buddhism is a simple and practical philosophy, practiced by more than 300 million people worldwide, that can make your life better and help you live a more balanced and happier life. Buddhism is a way of living your life following a path of spiritual development that leads you to the truth of reality.

Today, Buddhism is becoming more popular than it has been in decades, thanks to the positive benefits it can bring to those who choose to practice it, some of them being anxiety reduction, stress relief as well as pure clarity and joy into your mind.

In this no-nonsense, zero-fluff guide to Buddhism specifically designed for beginners, you're going to gain foundational knowledge and understanding of the guiding principles of Buddhism, as well as practical steps to apply its concepts and principles to transform your life.

Here's what you're going to discover in Buddhism for Beginners:

- The religion vs philosophy paradigm and the three main types of Buddhism that will help you get the basic understanding of Buddhism.
- The three jewels of Buddhism to help you find your inner strength and rid yourself of needless worry and anxiety.
- The core Buddhist values that will help you gain a new stress-free perspective about your problems.
- How to understand the origin of suffering, and find your way towards its cure.
- The Noble Eightfold Path of Buddhism that will help you get rid of worldly attachments and reach a higher inner state.
- The Five Ethical Precepts of Buddhism to guide you on your life's journey and become the best version of yourself.
- Powerful meditation and mindfulness techniques that will help you gain focus and face your problems through awareness and inner peace.
- Five ways to get rid of your "burden of self" and relieve stress by getting out of your own head.
- Foolproof ways to find joy in the present moment.
- ...and much, much more!

Filled with deep insights and actionable advice that caters to beginners, Buddhism For Beginners will help you implement the life-changing concepts and principles of Buddhism, regardless of your religious affiliation and will quickly become your reference guide to the vast legacy of this ancient practice.