Publisher's Synopsis
With Brian Cain's Peak Performance Notebook you finally have one place to keep track of your thoughts, ideas and notes. Increase your awareness and start downloading your brain to paper so you can free up space and compete with a clear mind. FINALLY COACHES AND ATHLETES CAN: Keep all of your key thoughts in one place and free up your mind for bigger ideas Stay organized and speed up your learning curve Focus on the process of becoming a champion, which results in championships Take your preparation to the next level, both physically and mentally Create routines for training your mental game so you become a machine of consistency