Publisher's Synopsis
Breathe, Color, Write, Repeat: An Adult Coloring and Writing Journal to Reflect and Reconnect with the Self is an interactive journal pairing 30 coloring pages with accompanying guided writing prompts. Each prompt includes two lined pages with accent designs for more coloring. The purpose is to encourage meditative self-expression and relaxation through simple, reflective writing exercises. This journal is for those who lead busy schedules but want to join in on the popular coloring book trend, minus the intimidating designs of most books out there. The paired writing prompts encourage creative expression, sparking self-exploration from within through combined coloring and writing. It's for those who simply want to sit down, open the journal and be guided, taking a break from all the busy decisions one makes in a day. This book is permission for you to take time for yourself. Grab a cup of tea and your favorite coloring implements, and simply begin. You deserve it!
