Publisher's Synopsis
Are you facing or already undergoing chemotherapy for breast cancer? Do you feel in need of some extra support at the emotional level? Would you like to learn some visualisation techniques that have helped other people to cope better with both physical and emotional discomfort? If so, this relaxing, calming, comforting and uplifting recording may help you feel better in yourself and help you cope better with any possible side effects of chemotherapy. Through gentle imagery of a healing sanctuary and self-directed healing light, you are guided through visualisations, simple breathing techniques and mental techniques for relieving anxieties and concerns, and for coping with any physical side effects too.
