Publisher's Synopsis
Breakups are terrible, even if they're handled with compassion. They can shake you to your very foundations, causing you to question your confidence and your faith in love itself. If you've been broken up with, you're grappling with the very real pain of rejection on top of mourning a lost love. and Healing from such a traumatic experience is hard and messy.I can assure you that I have felt and learned how to deal with every emotion you are feeling right now.The pain you feel after a breakup can be caused by a multitude of things. This book will help you sort out why you are feeling so bad and give you some insight into what you can do to heal your broken heart.It is my small effort to make you feel happy and assure you that we all are go through this and it's fine.you are loved and matter to this world.and sometimes breakup is nothing but blessing in a disguise if we see through positively.This short book contains 18 strong points that will help you realize and assure you that your breakup is a blessing in disguise!..Life is short and and life don't go as we planned sometimes and it's ok..We become hopeless and sad over traumatic breakup experience after all its life changing experience and I relate.with this short self help book i tried my best to make you realize everything happens for a reason and your breakup is also one of them..Trust the universe and let it go.this book will make sure that after reading you won't beat yourself up for inevitable event and will sooth your soul and will help you to move on to better future and be happy again.It's all about starting with grieving and ending with acceptance and being happy and excited for future.
Point 1=Grief Grief is so subjective and the issues we leave a relationship with are so varied.when relationship ends it can feel like end of the world.the grief we experience after breakup has a lot in common with the grief that follows death of a loved one.No matter the circumstances of your split, your feelings are valid and processing them is a journey in itself.
Point 2=acceptanceDon't bargain, don't wish it had played out differently. Keep from rehashing the "if only's" and the "should haves" "could haves"and let yourself begin to accept the enormity of what happened. Practice these affirmations "Things are different now. I am willing to accept this.
Remember you deserve to be happy!
