Publisher's Synopsis
In "Breaking the Cycle: Healing from the Legacy of Emotionally Immature Parents," the author, Sarah Coleman delves into the experiences of adult children who grew up with emotionally immature parents and the impact it has on their lives. Drawing on personal stories and professional experience, the author, Sarah Coleman sheds light on the lasting effects of emotionally immature parenting and offers tools and strategies for healing and breaking the cycle.
Throughout the book, readers will explore the characteristics and behaviors of emotionally immature parents and gain a deeper understanding of the roots of emotionally immature parenting. The author also provides practical guidance for adult children of emotionally immature parents to begin their healing journey, including self-care, setting boundaries, and seeking support. In addition, the book addresses the challenges of parenting as an adult child of emotionally immature parents and offers strategies for breaking the cycle and creating a healthy, emotionally supportive home for one's own children. The author emphasizes the importance of self-awareness, empathy, and positive discipline practices. Ultimately, "Breaking the Cycle: Healing from the Legacy of Emotionally Immature Parents" offers a hopeful vision for the future, one in which emotionally mature parenting is valued and supported, and children are given the tools and resources they need to thrive.
