Publisher's Synopsis
This book is a beacon of hope for those who have grappled with relentless self-doubt and insecurity. It is a profound exploration of the human psyche, designed to empower individuals to break free from their inner critic's grip and to rekindle their connection with their authentic selves. It offers a profound, evidence-based roadmap to self-discovery and self-compassion, making it an indispensable companion on the quest for personal and emotional freedom.
"Breaking Free From Your Inner Critic" is more than a self-hel
