Publisher's Synopsis
How I Lost 40 Pounds Without Dieting (Also Available in Kindle) It seems that everybody has the quick fix for a quick weight loss. Books on the market promise to help you lose weight fast and others promise that a pill or juicing or cutting-out-the-carb diets will do the trick. Maybe - But I've come up with 5 proven ways to lose weight and keep it off. This book is perfect for busy people who want to lose weight by a few pounds or those who need a healthy overhaul. Only a few months ago, I weight 231 pounds, was uncomfortable in my clothes and didn't like the way I looked. I was active but just couldn't drop the pounds. But then, I had a Break Through. "What if there was a simple way to lose weight without completely giving up what I loved to eat and drink?" A friend of mine, who was a contestant on The Biggest Looser, told me that what she did on the show was also something I could do at home without the grueling workout schedule and people yelling at you. I couldn't resist. Today I'm healthy, happy and look and feel great! You Can Do It To! In "Break Through Weight Loss - 5 Proven Steps to Get and Stay Healthy, Today," I'll share what I learned and how simple adjustments in your day can cause you to have healthy to extreme weight loss. Here's what you'll learn:
