Brain Training Meditation Self Training

Brain Training Meditation Self Training Revitalizing Your Brain With Deep Meditation and Breathing

1st edition

Audio CD (09 Apr 2010)

Not available for sale

Includes delivery to the United States

Publisher's Synopsis

You can follow along the whole CD or pick a specific track that you like. Much effort was put into the selection and composition of the background music. To awaken and stimulate the brain effectively, mostly acoustic and natural sounds were used and electronic sounds were excluded. Along with the soothing voice guiding the meditations, they will lead you to increased relaxation and brain power. Track List 1. Feeling the Music 1:40 2. Energy Sensitivity Training 7:00 3. Step 1: Brain Sensitizing 6:48 4. Step 2: Brain Softening (Versatilizing) 6:37 5. Step 3: Brain Cleansing (Refreshing) I 8:50 6. Step 3: Brain Cleansing (Refreshing) II 6:07 7. Step 4: Brain Rewiring (Integrating) 10:59 8. Step 5: Brain Mastering I 6:00 9. Step 5: Brain Mastering II 9:55 10. Power Brain Training 7:13 (cdxm, cdxh)

Book information

ISBN: 9780979938863
Publisher: SCB DISTRIBUTORS
Imprint: Best Life
Pub date:
Edition: 1st edition
Language: English
Weight: 84g
Height: 125mm
Width: 142mm
Spine width: 10mm