Publisher's Synopsis
The Fool's Guide to "Brain Health"
Greetings fool, who did NOT know about the "top mistakes to avoid to keep brain healthy and prevent cognitive impairment"...
- Reckless choices putting brain at risk for damage
- Substances that may be slowing down your brain
- An advancing societal threat to our neuroplasticity
- An antiquated art comeback to sharpen the mind
- One vital thing needed to regulate neurochemistry
- How to not overexert the brain to its breaking point
- The easily accessible activities used to train the brain
- The three main power-food fuels to amp up your brain
- What effects do those around us have on brain structure And there's a bunch more wisdom from the fool card. Our brains are our bodies' command center, though we often fail to intervene when its system error messages are transmitted at our way, allowing not only our brains to slowly and surely deteriorate, but also our bodies to lose gradual functions. Well, no more! Regain control and restore your brain and body back to a high-octane state now!