Bowls of Goodness. Grains + Greens

Bowls of Goodness. Grains + Greens Nutritious + Climate Smart Recipes for Meat-Free Meals

Hardback (11 Jun 2020)

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Publisher's Synopsis

Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.

From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.

Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.

Book information

ISBN: 9780857838582
Publisher: Octopus
Imprint: Kyle Books
Pub date:
DEWEY: 641.5636
DEWEY edition: 23
Language: English
Number of pages: 192
Weight: 870g
Height: 206mm
Width: 266mm
Spine width: 22mm