Bowls of Goodness. Grains + Greens

Bowls of Goodness. Grains + Greens Nutritious + Climate Smart Recipes for Meat-Free Meals

Hardback (11 Jun 2020)

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Publisher's Synopsis

Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.

From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.

Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.

About the Publisher

Kyle Books

Kyle Books was founded in 1991 in Kyle's garage in London. Now, 23 years on, we are widely acknowledged as one of the UK's leading publishers in the areas of cookery, health, lifestyle and gardening. Our books inspire, assist and inform, each written by talented authors from creative chefs to garden experts, fitness & diet consultants to beauty gurus, handicrafters to grammar enthusiasts and many more inbetween!

Book information

ISBN: 9780857838582
Publisher: Octopus
Imprint: Kyle Books
Pub date:
DEWEY: 641.5636
DEWEY edition: 23
Language: English
Number of pages: 192
Weight: 870g
Height: 206mm
Width: 266mm
Spine width: 22mm