Paperback (28 Feb 2001)
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Out of stock
This text shows readers from beginners to more advanced bodybuilders, how to maximise the musculature in their arms, from wrist to shoulders. Diet tips, training advice and suggested workouts are included.
| ISBN: | 9780809227877 |
| Publisher: | Contemporary |
| Imprint: | Contemporary |
| Pub date: | 28 Feb 2001 |
| DEWEY: | 646.75 |
| DEWEY edition: | 21 |
| Number of pages: | 160 |
| Weight: | -1g |
| Height: | 255mm |
| Width: | 200mm |
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