Publisher's Synopsis
The comprehensive programme and detailed work-out instructions provided in this book will allow women to change their figure, stay younger, and be healthier. Helpful tips are also given on equipment, nutrition and motivation.
Paperback (31 Mar 2006)
Not available for sale
Includes delivery to the United States
Out of stock
The comprehensive programme and detailed work-out instructions provided in this book will allow women to change their figure, stay younger, and be healthier. Helpful tips are also given on equipment, nutrition and motivation.
ISBN: | 9781841260228 |
Publisher: | Meyer & Meyer |
Imprint: | Meyer & Meyer |
Pub date: | 31 Mar 2006 |
DEWEY: | 613.71082 |
DEWEY edition: | 21 |
Language: | English |
Number of pages: | 144 |
Weight: | 317g |
Height: | 209mm |
Width: | 147mm |
Spine width: | 11mm |