Body in Action

Body in Action Complete Self-Help Programme for Stiff Joints - BBC Books

New Edition

Paperback (01 Jun 1995)

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Publisher's Synopsis

By the author of "Back in Action". Many people suffer from joint pain or stiffness at some time in their lives. This self-help book sets out to explain how the major joints of the body work, how they go wrong and how to put them right, in order to eliminate pain and increase flexibility.

Book information

ISBN: 9780140246780
Publisher: Penguin Books Ltd
Imprint: Penguin Books Ltd
Pub date:
Edition: New Edition
DEWEY: 613.7044
Language: English
Number of pages: 192
Weight: 141g
Height: 197mm
Width: 128mm
Spine width: 7mm