Delivery included to the United States

Blue Mind Mantras

Blue Mind Mantras For Serenity, Calm, and Happiness

Hardback (17 Aug 2021)

Not available for sale

Publisher's Synopsis

Discover a moment of peace with these inspiring words and soothing images which all connect to the 'blue mind' - the effect of feeling calmed by nearness to water and the colour blue.

Water, and the elements associated with water, whether ocean, lake or even swimming pool, can evoke an immediate sensory response in us - it calms us and soothes us. And this has been backed up by scientific research, with studies indicating that being near or in water can lower stress and anxiety, increasing overall wellbeing and happiness, and this mildly meditative state has been called a 'blue mind' response. This beautiful gift book features stunning images of waterside settings accompanied by peaceful inspirations, meditations and quotations, all designed to promote a mindful mindset. From the colour blue to words describing how we feel being in or around water, welcome the benefits of 'blue mind' into your life. Mantras include: 'In one drop of water are found all the secrets of the oceans' (Kahlil Gibran); 'When I sit here by the sea and listen to the sound of waves, I feel free from all obligations and people of this world' (Henry Thoreau).

About the Publisher

CICO Books

Working with the very best authors, photographers and stylists, RPS and CICO Books produce outstandingly beautiful books on homes, gardens, food & drink, children's activities, weddings, pregnancy & babies, craft, health and mind, body and soul, and elegant stationery and gifts.We aim to capture, in words and pictures, those elements of life that give the greatest pleasure: sharing the perfect meal with friends, baking a batch of cookies with your children on a lazy Saturday and a home that makes you happy every time you open the front door.

Book information

ISBN: 9781800650343
Publisher: Ryland Peters & Small
Imprint: CICO Books
Pub date:
DEWEY: 158.12
DEWEY edition: 23
Language: English
Number of pages: 144
Weight: 244g
Height: 122mm
Width: 161mm
Spine width: 17mm