Publisher's Synopsis
This discovery journal can help you go from survivng to thriving, or sur-thriving as we like to call it. Chocked full of mindfulness activities, tips and affirmations, this journal can help you sur-thrive in a challenging world. There are 53 mindfulness exercises in all to help you embrace the uncertainty and bless the mess.Just like the lotus flower blooms amongst the mud and the much, you can as well. You can go from surviving to thriving, you can sur-thrive. What you decide to seed and let grow defines who you are. This discovery journal is designed for anyone going through upheavals and challenges, whether you are impacted personally by the pandemic or simply trying to carve out a new life for yourself because of the economic impact. Doing this work will help you look at change a little differently as you learn to bless the mess and embrace the uncertainty. Instead of seeing everything that has gone wrong, such as a job loss or a health concern, you can embrace the new normal and see what you can come up with using the tools you already have. These exercises will help you bless the mess and embrace the uncertainty so you can see the magic around the next corner."The Universe has a way of leading you EXACTLY where you're supposed to be at the moment you're supposed to be there. You just need to trust and have faith that you are being guided in ways that will bring amazing results!"
