Publisher's Synopsis
Black and Goals Therapy Journal and Planner Vol. 1 is a therapeutic activity book designed to help African and African American women overcome fears and thoughts that have negative influence on goal achievement, and self love.
This book includes monthly:
Journaling activities
Curated Music, Film and Literature with a focus on leading African American female entertainers and characters
Recipes to help develop healthier habits
Additional activities to help engage readers in goal-centric behaviors.
Weekly Planner and Therapy Journal designed to Motivate Black women to achieve Self Love, Attain Self - Actualization, and goal achievement.
Concept & Journal activities curated by Whitney Warfield
Cover and Monthly Illustrations by Whitney Warfield
