Hardback (04 Apr 2014)
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Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for career, family, and friends. So this book supplies a step-by-step, done-for-you guide to eliminating all these issues, helping you get the most out of life while still achieving amazing feats of physical performance.
| ISBN: | 9781628600124 |
| Publisher: | Penguin Random House Group |
| Imprint: | Victory Belt Publishing |
| Pub date: | 04 Apr 2014 |
| DEWEY: | 613.7 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 480 |
| Weight: | 786g |
| Height: | 157mm |
| Width: | 236mm |
| Spine width: | 38mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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