Publisher's Synopsis
Combining the mindfulness of astanga yoga with the high-energy intensity of the work-out routine, this exercise book walks readers through a series of body- and soul-enhancing routines.
Book (25 Jan 2000)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 2-3 weeks
Combining the mindfulness of astanga yoga with the high-energy intensity of the work-out routine, this exercise book walks readers through a series of body- and soul-enhancing routines.
ISBN: | 9780684855264 |
Publisher: | Fireside Books |
Imprint: | Fireside Books |
Pub date: | 25 Jan 2000 |
DEWEY: | 613.7046 |
DEWEY edition: | 21 |
Number of pages: | 256 |
Weight: | 520g |
Height: | 189mm |
Width: | 237mm |
Spine width: | 20mm |