Publisher's Synopsis
Betty Crocker′s Eat and Lose Weight Say good–bye to complicated diets forever. Now there′s an easier way to lose weight. It′s all about balancing what you eat with how active you are, and this simple equation gets you started on the path to weight–loss success — Step 1: Eating Smart + Step 2 Staying Active = A Healthy New You!
As you follow the two–step plan and watch the pounds melt away, you′ll also enjoy delicious food that will always leave you satisfied. We′ve replaced the fat with flavor and the calories with great taste in recipes such as:
- Eye–Opening Breakfasts
- Spring Vegetable Frittata, Ginger Pancakes with Lemon–Cream Cheese Topping, Old–Fashioned Blueberry Muffins, Apple–Kiwi Smoothie Super Lunches
- Caesar Chicken Paninis, Flank Steak Sandwiches, Gazpacho Pasta Salad with Tomato–Lime Dressing, Rio Grande Turkey Soup Satisfying Snacks′ Sides
- Rosemary Focaccia Wedges, Spinach Quesadillas with Feta Cheese, Thai–Spiced Cocktail Shrimp, Cheddar and Green Onion Biscuits Dinner Delights
- Mediterranean Chicken with Rosemary Orzo, Marinated Tuna Steaks with Cucumber Sauce, Spanish Lamb and Couscous, Vegetarian Cannellini Bean Lasagna Decadent Desserts
- Banana Split Ice–Cream Dessert, Orange Cappuccino Brownies, Almond Cheesecake with Raspberry Sauce, Blueberry–Lemon Tart
