Publisher's Synopsis
Write down notes about the belly diet and see what type of belly diet recipes works for you. This is a must-have diet planner for anyone who wants to eat and live healthier and fitter and become slimmer via the Belly Diet.
The Belly Diet is a unique and personalized approach for the frequent dieter. A medical professional will devise a healthy meal plan just for you based on your age, weight, occupation and more. The Belly Diet ultimately helps you control your weight with scientific knowledge. This is the best diet for anyone who wants something to work when other fad diets have been less than ideal. A planner will be a wonderful way to document the progress of your weight loss journey. You can describe the ups and downs of the transition as you begin your weight loss meals for a brighter and healthier future. You can write down your experience as it relates to the various issues you are facing during your diet, for example: fitness, meal plans, belly diet recipes you'd like to try out, weight loss goals, calories intake, water consumption, weekly progress, eating habits, health issues that relate to your dieting, tracking issues, your favorite recipe of the day, week and month, your success story, size and measurement of your body, results you get daily, weekly and monthly, lunch, breakfast, and dinner recipes, and more. You can get very creative and take inspiration from your experience as you progress through your diet. Get started with this useful productivity dieting journal and notebook today and become a happy & slim new YOU tomorrow!
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About this journal:
Size: 6" x 9"
Page count: 120 pages
Belly Diet Tracker Pages to measure progress
Success Story pages to write in your personal belly diet weight loss story and experience
Cover: Soft, Matte
Binding: Perfect binding, non-spiral
