Publisher's Synopsis
The recipes in this book is built around a very clear, research-based concept: it is enriched with recipes that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health.
This book offers everything you need to take control of your weight loss, build muscle and live a healthier lifestyle, you make the choices of eating what you enjoy, and exercising to your own standard.
You will have the opportunity to find out useful information on the wheat belly diet and how you can use it for a healthy lifestyle. This book contains proven steps and strategies on how to lose weight in a natural manner with the wheat belly diet.
Understanding thе іmроrtаnсе оf bеllу fаt and thе risks аѕѕосіаtеd wіth a bіggеr mіdѕесtіоn mау hеlр уоu to start a рrоgrаm to gеt rіd оf уоur belly fat.
