Beginner's Meditation Guide: Practical Tips to Destroy Stress Vibes on a Daily Basis

Beginner's Meditation Guide: Practical Tips to Destroy Stress Vibes on a Daily Basis

Paperback (12 May 2022)

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Publisher's Synopsis



Meditation will not insulate you from life's ups and downs, but this book will show you how to utilize it to channel serenity among the turmoil, live healthy and stress-free, and discover and keep your joy.

Book information

ISBN: 9781804764527
Publisher: Maurizio Tizzini
Imprint: Harry E. Rodriguez
Pub date:
Language: English
Number of pages: 76
Weight: 200g
Height: 279mm
Width: 216mm
Spine width: 4mm