Publisher's Synopsis
This book is full of wonderful short stories that will help children fall asleep while also helping them learn valuable life lessons.
From learning how to honor their feelings and the need to value their own efforts and the importance of forgiveness, there are many wonderful things to be learned from this book.
Each story contains a relaxing meditation to help your child calm down and prepare for a comfortable and cozy night's sleep.
Then, we will move through a short story that helps teach them a lesson while also helping them calm down and feel more peaceful.
Finally, we will end each story with helpful affirmations that remind them of their value, their importance, and they're worth in life.
Through each of these empowering stories, you can feel confident that your child will sleep better, while also improving their self-esteem and self-confidence.
This book works best if paired with a great sleeping routine, to begin with.
In it, we discuss a helpful sleep routine that you can use to help your child sleep even better, while also helping them become more involved in their own sleep routine.